SPIRITUAL COUNSELING & MINDFULNESS COACHING

Living Fully and Loving Well

In spiritual counseling I help clients to implement mindfulness practice that create greater peace and clarity, and to explore deeper questions about the purpose of one's life. I'll help you to identify your values and and goals a to create strategies for pursuing such goals and creating the life that you dream of living. Often it is necessary to address unwanted habits that are keeping you from from thriving, and create new habits that are more in line with your deeper values. Drawing on over 20 years of mindfulness practice I have a variety of strategies to help you create your own path of meaning, and am flexible on my approach. If this kind of work speaks to you, give me a call for a free consultation.