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Cody Jackson
Aug 25, 20191 min read
Accelerated Resolution Therapy: A 21st Century Approach to Healing Trauma.
Accelerated Resolution Therapy (A.R.T.) is a form of psychotherapy with roots in existing evidence-based therapies, which has shown to...
Cody Jackson
Aug 25, 20192 min read
DBT: What is it and how can it help?
Developed in the 1980's by Marsha M. Linehan Dialectical Behavior Therapy, or DBT, is a widely accepted and evidence-based therapy that...
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