Accelerated Resolution Therapy: A 21st Century Approach to Healing Trauma.
Accelerated Resolution Therapy (A.R.T.) is a form of psychotherapy with roots in existing evidence-based therapies, which has shown to achieve benefits quite rapidly (often within 1-5 sessions). A.R.T. has been demonstrated an effective treatment for conditions such as Post Traumatic Stress Disorder (PTSD), anxiety, depression, addiction and substance use disorders, performance issues, obsessive compulsive disorder (OCD), and more. In A.R.T. the therapist guides the client,